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mrs.nana
Journal
18 Apr 19
mrs.nana's Journal, 18 Apr 19
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Weigh In record (no journal entry) for 18 April 2019
55.2 kg
Lost so far:
5.9 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2019:
1807 kcal
Fat: 89.72g | Prot: 86.03g | Carbs: 164.70g.
Breakfast:
Яблоко, Суп Куриный с Вермишелью.
Lunch:
Big Bob Арахис Жареный Солёный, Світоч Вафли Артек Классический, Чай.
Dinner:
Жареная или Запеченная Куриная Грудка, Класс Рис с Овощами.
Snacks/Other:
Чай, Nestle Конфеты Лайон, Lazzaroni Печенье Зерновое, Чай, Чай.
more...
1337 kcal
Exercise:
Resting - 14 hours and 40 minutes, Sleeping - 9 hours and 20 minutes.
more...
Gaining 0.7 kg a Week
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mrs.nana's Weight History
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