Weigh In record (no journal entry) for 18 April 2019
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60.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 57.86g | Prot: 75.11g | Carbs: 127.70g.
Breakfast: Nordzucker Stevia Zucker, Milbona Joghurt 1,5%, My Muesli Blaubeer Vanille Granola. Lunch: Milch 1,5%, Alpro Cuisine Soya, Biovegan Johannisbrotkernmehl, Senf, Kartoffeln, Ei (Ganz). Dinner: Barilla Fusilli, Bresso Leichtgenuss Feine Kräuter, Butter, Gut & Günstig Kaisergemüse, Lachsfilet. Snacks/Other: K-Classic Wiener Würstchen. more...
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1691 kcal
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Exercise:
Sitting - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Himbeerfisch's Weight History
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