Weigh In record (no journal entry) for 18 April 2019
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40.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 11.54g | Prot: 30.19g | Carbs: 62.43g.
Breakfast: Kaffee mit Milch, Vollkornbrötchen. Lunch: Mousse Au Chocolat, Pelican Atlantischer Kabeljau, Rote Paprika, Zucchini. Dinner: Erdbeeren. more...
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Losing 4.9 kg a Week
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mammut88's Weight History
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