Weigh In record (no journal entry) for 17 April 2019
|
103.8 kg
Lost so far: 6.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 29.66g | Prot: 131.26g | Carbs: 10.60g.
Dinner: Sole (Fish), Rump Steak, Cauliflower. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erik Peers's Weight History
|