Weigh In record (no journal entry) for 17 April 2019
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 50.43g | Prot: 81.10g | Carbs: 163.49g.
Breakfast: Palta, Ciabatta, Fresas, Herbalife Batido Nutricional. Lunch: Camote, Ceviche de Pescado, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo sin Piel, Lentejas Cocidas. Dinner: Cerveza Ligera, Sandwich Mixto. Snacks/Other: Chipy Chizitos, Chicle. more...
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Gaining 6.3 kg a Week
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licet1990's Weight History
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