mari.rojasri's Journal, 17 Apr 19

Weigh In record (no journal entry) for 17 April 2019
62.7 kg Lost so far: 2.3 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2019:
1267 kcal Fat: 47.70g | Prot: 82.31g | Carbs: 132.20g.   Breakfast: Té (Infusión), Canela, Huevo. Lunch: Soprole Protein +, Dulce de Membrillo, Frambuesas, Aceite Vegetal, Lentejas, San Jose Jurel al Natural, Harina Blanca. Dinner: Té (Infusión), Lentejas Cocidas, Tomates, Apio, Proteina de Soya. Snacks/Other: Costa Cacao 62% , Kiwi. more...
2633 kcal Exercise: Gym - 1 hour and 20 minutes, Spinning - 4 hours, Apple Health - 18 hours and 40 minutes. more...
Losing 0.4 kg a Week



     
 

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mari.rojasri's Weight History


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