Weigh In record (no journal entry) for 17 April 2019
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70.9 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 37.49g | Prot: 56.30g | Carbs: 56.35g.
Breakfast: Авокадо, Тушеные Овощи, Яичница. Snacks/Other: Protein Rex Protein Rex Gym, CMTech Whey Protein, ВкусВилл Батончик Годжи Гуарана, Кофе (из Молотых Зерен). more...
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Losing 3.3 kg a Week
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dudkaspb's Weight History
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