loosinisfun's Journal, 18 Jul 10

drinkin lots of water...to hot an humid to even want to get out and do workouts...just stayin in an stayin cool...

139.3 kg Lost so far: 0 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

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1030 kcal

Fat: 42.44g | Prot: 31.10g | Carbs: 145.67g.   Breakfast: prairie farms chocolate milk, water. Lunch: lite bartlett pear halves, 1/2 kraft mayo, 1/2 water, water, lettuce. Dinner: lite bartlett pear halves, mandarin oranges, 1/2 kraft mayo, 1/2 water, water, lettuce. Snacks/Other: sun belt fudge dipped chocolate chip gronola bar, great value peanut butter, 100% Whole Wheat Bread-, Bologna, 100% Whole Wheat Bread-. more...