Weigh In record (no journal entry) for 16 April 2019
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94.3 kg
Lost so far: 38.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 75.98g | Prot: 38.65g | Carbs: 12.99g.
Breakfast: Harney & Sons Hot Cinnamon Spice Tea, Organic Valley Heavy Whipping Cream. Lunch: Butter, Cooked Green Cabbage, Publix Premium Semi Boneless Ham with Natural Juices. Dinner: Butter, Saputo Crumbled Gorgonzola Cheese, Fresh Lemon Juice, Green Giant Hass Avocado, Bacon, Egg, Spinach. more...
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steady weight
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floridagal2000's Weight History
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