Disyukuri saja 😇
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59.2 kg
Lost so far: 16.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 31.80g | Prot: 63.26g | Carbs: 96.82g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Perkedel Jagung, Selada Kol, Tahu Goreng, Nasi Putih, Ayam Goreng. more...
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Losing 1.4 kg a Week
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