Weigh In record (no journal entry) for 16 April 2019
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 50.51g | Prot: 61.20g | Carbs: 193.10g.
Breakfast: Жареное Яйцо без Жира, Хлеб Дарницкий. Lunch: Оладьи. Dinner: Хлеб Дарницкий, Жареное Яйцо, Гречка с Мясом. Snacks/Other: Сахар, Гречка с Мясом. more...
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Gaining 0.7 kg a Week
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alinekoryakina's Weight History
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