Weigh In record (no journal entry) for 18 July 2010
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116.3 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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3177 kcal
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Exercise:
Running - 14 minutes, Swimming (moderate) - 17 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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