Weigh In record (no journal entry) for 16 April 2019
|
103.4 kg
Lost so far: 37.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
2027 kcal
|
Fat: 98.78g | Prot: 96.69g | Carbs: 204.07g.
Breakfast: Hostess Crumb Donuts. Lunch: No Sugar Added Fat Free Ice Cream (Flavors Other Than Chocolate), Wal-Mart Boneless Skinless Chicken Breast, Salsa, Spanish Rice, Flour Tortilla. Dinner: Caramel Macadamia Clusters, Brussels Sprouts, Costco Rotisserie Chicken, Unsalted Butter. Snacks/Other: Almonds . more...
|
Gaining 11.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VINCENTV2017's Weight History
|