Weigh In record (no journal entry) for 16 April 2019
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67.7 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 51.74g | Prot: 81.04g | Carbs: 88.44g.
Breakfast: Хлебцы Молодцы Хлебцы Пикантэ по-Итальянски, Авокадо, Капучино. Lunch: Огурец (без Кожуры), Хек Запеченный, Кофе с Молоком и Сахаром. Dinner: Варенье из Смородины, Творог 9%. more...
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Losing 5.6 kg a Week
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valensia123's Weight History
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