Weigh In record (no journal entry) for 16 April 2019
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46.7 kg
Lost so far: 4.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 52.35g | Prot: 64.10g | Carbs: 50.42g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Mr. Djemius Низкокалорийный Сироп Шоколад с Лесным Орехом, Сырники. Dinner: Белый Город Молоко 2,5%, Котлеты Московские. Snacks/Other: Bombbar Протеиновый Батончик Датский Бисквит . more...
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Gaining 0.7 kg a Week
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genuuine's Weight History
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