Weigh In record (no journal entry) for 15 April 2019
|
52.3 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 48.27g | Prot: 41.17g | Carbs: 163.69g.
Breakfast: Einstein Brothers Bagels Sesame Bagel, Atkins Dark Chocolate Royale Shake, Einstein Brothers Bagels Whipped Strawberry Reduced Fat Cream Cheese. Lunch: Mike's Mighty Good Fried Garlic Chicken Ramen Soup. Dinner: Siete Cashew Queso, World Table Olive Tapenade, Tortilla Corn Chips. Snacks/Other: Nabisco Triscuit Avocado Cilantro & Lime, Libby's Skinny Fruits Mandarin Oranges, Coffee-Mate Hazelnut Coffee Creamer . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ensyweensyspider's Weight History
|