Weigh In record (no journal entry) for 15 April 2019
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99.3 kg
Lost so far: 10.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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324 kcal
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Fat: 20.30g | Prot: 24.40g | Carbs: 9.20g.
Breakfast: Sadia Queijo Mussarela (40g), Piracanjuba Leite Desnatado, Melitta Café sem Açúcar. more...
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Gaining 1.2 kg a Week
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Thayyyyy's Weight History
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