Weigh In record (no journal entry) for 15 April 2019
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71.9 kg
Lost so far: 23.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 30.89g | Prot: 63.25g | Carbs: 31.28g.
Breakfast: Adoçantes, Café (Infusão). Lunch: Chuchu Cozido, Carne de Panela. Dinner: Vitalin Semente de Linhaça Dourada, Batavo Iogurte Natural Desnatado. Snacks/Other: Queijo Mozzarella, Sadia Peito de Peru Cozido e Defumado, Pipoca com Manteiga (em Óleo). more...
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Losing 0.4 kg a Week
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Clarissa Trindade's Weight History
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