Weigh In record (no journal entry) for 15 April 2019
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58.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 38.25g | Prot: 37.22g | Carbs: 172.35g.
Breakfast: Café, Shot Imunológico (Limão, Própolis e Cúrcuma), Ovo Cozido, Italac Leite Desnatado, Mãe Terra Semente de Linhaça, Nescafé Tradicional, Mamão Papaia. Lunch: Predilecta Ameixa em Calda, Abacaxi, Mamão Formosa, Alface de Folha Verde, Filé de Peixe no Forno ou Grelhado. Dinner: Rosquinha de Nata. Snacks/Other: Rosquinha de Nata, Maçã, Banana Prata. more...
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1556 kcal
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Exercise:
Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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fernandasilvabarreira's Weight History
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