olaa.tarnowska's Journal, 14 Apr 19

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55 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
821 kcal Fat: 46.48g | Prot: 31.83g | Carbs: 71.78g.   Breakfast: Szakszuka, Kawa z Mlekiem. Lunch: Na Maxa Popcorn Solony do Mikrofalówki. Dinner: Zupa Kalafiorowa. Snacks/Other: Goplana Czekolada Marcepanowa, Storck Merci. more...
1340 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.3 kg a Week

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olaa.tarnowska's Weight History


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