Gwladys79's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

65.6 kg Lost so far: 2.8 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

878 kcal

Fat: 47.74g | Prot: 39.62g | Carbs: 71.41g. Breakfast: Nestlé Grand Chocolat Intense 70%, Carrefour Lait Écrémé, Poulain Chocolat en Poudre 1848. Lunch: Bjorg Dessert Amande Chocolat, Ratatouille Maison. Dinner: Fleury Michon Parmentier de Canard. more...

1942 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Gwladys79's Journal, 15 Apr 19

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Gwladys79's Weight History