Weigh In record (no journal entry) for 17 July 2010
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69.4 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 72.34g | Prot: 71.95g | Carbs: 30.13g.
Breakfast: blackberries, strawberries, protein drink, cream cheese 1 tbsp, mim's. Lunch: parmesan cheese, olive oil, scallops. Dinner: maries, olive oil, mixed salad 2 cups, steak. Snacks/Other: watermelon, almonds, sunflower seeds. more...
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Losing 0.2 kg a Week
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Terrimomof4's Weight History
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