Weigh In record (no journal entry) for 14 April 2019
|
90.3 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
778 kcal
|
Fat: 44.51g | Prot: 44.47g | Carbs: 51.00g.
Breakfast: Everyday Turkey Bacon. Dinner: Beef Steak, Great Value Broccoli Florets. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g). more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|