Weigh In record (no journal entry) for 14 April 2019
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101.8 kg
Lost so far: 38.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 102.60g | Prot: 155.42g | Carbs: 154.16g.
Breakfast: Hostess Crumb Donuts. Dinner: Chili Con Carne with Beans, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). more...
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Gaining 4.8 kg a Week
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VINCENTV2017's Weight History
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