Weigh In record (no journal entry) for 14 April 2019
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126.9 kg
Lost so far: 9.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 9.02g | Prot: 13.09g | Carbs: 80.65g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Bagel with Cream Cheese, Polaner All Fruit Seedless Blackberry. more...
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Gaining 0.7 kg a Week
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riddlers's Weight History
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