Weigh In record (no journal entry) for 09 May 2018
|
52.6 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2550 kcal
|
Fat: 166.67g | Prot: 118.19g | Carbs: 143.59g.
Breakfast: Dunkin' Donuts Coffee with Cream (Medium), Cucumber (Peeled) , Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Celery , Albertsons Hard Boiled Egg Whites. Lunch: Unsweetened Iced Tea, Cheesecake Factory Brown Bread, Cheesecake Factory Seared Tuna Tataki Salad. Dinner: Cooked Green Peppers and Onions (Fat Added in Cooking), Land O'Lakes American Cheese Singles, Premio Hot Italian Sausage. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Valued Naturals Natural Cashews, Cuties Mandarin Orange, Almonds . more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllAboutAlish's Weight History
|