Weigh In record (no journal entry) for 14 April 2019
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47.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 50.80g | Prot: 68.42g | Carbs: 124.18g.
Breakfast: Drdias Отруби, Био Баланс Био Слим, Творог (Обезжиренный). Lunch: Сыробогатов Плавленый Сыр с Грибами, Хлебцы Молодцы Хлебец, Суп Грибной. Dinner: Ашан Арахис в Кунжуте, Кумкват, Травяной Чай, Банановый Пирог, Тыква. more...
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1572 kcal
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Exercise:
Studying - 3 hours, Squats (Legs) - 8 minutes, Abdominal (Sit Ups) - 13 minutes, Cardio - 26 minutes, Resting - 14 hours and 13 minutes, Sleeping - 6 hours. more...
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Losing 1.7 kg a Week
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Julieta12277's Weight History
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