ihtioktarina's Journal, 14 Apr 19

Weigh In record (no journal entry) for 14 April 2019
52 kg Lost so far: 5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2019:
728 kcal Fat: 40.63g | Prot: 48.21g | Carbs: 50.66g.   Breakfast: Bakmi GM Sapo Tahu. Lunch: Grilled Chicken, Hoka Hoka Bento Salad, Shirataki Mie Basah Matang, Edamame. Snacks/Other: Cherry Tomatoes, Kalbe Slim & Fit Cookies, Dried Apricot, Grapes. more...
Losing 1.0 kg a Week



     
 

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ihtioktarina's Weight History


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