Weigh In record (no journal entry) for 13 April 2019
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101.2 kg
Lost so far: 39.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 128.81g | Prot: 155.79g | Carbs: 237.21g.
Breakfast: Hostess Crumb Donuts. Lunch: Mission Restaurant Style Tortilla Chips, Mission 8" Flour Soft Taco (10 ct), Spanish Rice, Baked or Broiled Shrimp. Dinner: Italian Dry Salame, Nature's Promise Italian Chicken Sausage with Cheese & Garlic, Ground Sirloin & Loin of Beef Patties. Snacks/Other: Triscuit Crackers Original, Sukhi's Chicken Tikka Masala Naanwich. more...
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Gaining 7.9 kg a Week
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VINCENTV2017's Weight History
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