Weigh In record (no journal entry) for 13 April 2019
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50.2 kg
Lost so far: 7.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 35.87g | Prot: 110.30g | Carbs: 157.86g.
Breakfast: Papa Cocida, Café (Capuchino Instantáneo en Polvo, con Azúcar), Lucuma, Herbalife Batido Nutricional. Lunch: Muslos de Pollo (Asados o Cocidos), Piernas de Pollo Fritas (Comiendo la Piel), Calamar Rebozado, Camote, Choclo, Ceviche de Pescado, Cebollas Rojas. Dinner: Yogur Natural, Ensalada de Lechuga con Verduras Variadas, Corazón de Pollo, Papa Cocida. more...
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Losing 7 kg a Week
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licet1990's Weight History
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