Weigh In record (no journal entry) for 13 April 2019
|
62.1 kg
Lost so far: 4.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 42.87g | Prot: 47.89g | Carbs: 38.78g.
Breakfast: Семга Отварная, Lavazza Кофе (Молотый) с Сахаром и Сливками (10%). Snacks/Other: Сочник, Огурец (без Кожуры). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katarina216's Weight History
|