Weigh In record (no journal entry) for 13 April 2019
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54.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2428 kcal
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Fat: 84.29g | Prot: 64.35g | Carbs: 448.30g.
Breakfast: Deditos de Queso, Leche Entera, Bocadillos Rellenos, Pan Blanco . Lunch: Tarta de Coco y Dulce de Leche, Cecile Payan Bocadillos Rellenos , Arroz Blanco Cocido , Caldo de Pollo, Sudado de Pollo, Nueva York Tostadas Dulces , Caldo de Pollo, Sudado de Pollo. Dinner: Nueva York Tostadas Dulces , Colechera Leche Entera , Alpina Arequipe, Pan Blanco , Karavansay Galleta de Arroz Integral con Quinua . more...
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Gaining 1.5 kg a Week
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ilkasofia's Weight History
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