Weigh In record (no journal entry) for 13 April 2019
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63.2 kg
Lost so far: 19.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 54.34g | Prot: 21.54g | Carbs: 94.04g.
Breakfast: Киндер Делис, Белый Город Молоко 2,5%. Lunch: IL Патио Суп Венский с Курицей и Беконом. Dinner: Розовое Вино. Snacks/Other: Киндер Делис. more...
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Losing 0.8 kg a Week
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Shadarel's Weight History
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