leekwangmin's Journal, 13 Apr 19

아침밥 닭가슴살 양배추 비엔나 오뎅
89 kg Lost so far: 2 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
1838 kcal Fat: 48.68g | Prot: 180.93g | Carbs: 160.27g.   Breakfast: 훈제 닭가슴살, 양배추, 버섯볶음, 오뎅튀김, 대림선 숯불구이맛 비엔나, 닭가슴살, 코코호도 호두과자. Dinner: 새우 튀김, 홈플러스 김가루, 콩나물무침, 공기밥, 쭈꾸미볶음. more...
steady weight

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leekwangmin's Weight History


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