Weigh In record (no journal entry) for 12 April 2019
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100.0 kg
Lost so far: 40.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3252 kcal
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Fat: 151.13g | Prot: 164.32g | Carbs: 297.97g.
Breakfast: Tamale with Chicken, Daisy Sour Cream, Snickers Snickers Bar (Fun Size), Egg Omelet or Scrambled Egg with Sausage and Cheese, Wawa Mixed Fruit (Large). Lunch: Peaches in Strawberry Gel, Steak Fries, Breaded Butterfly Shrimp. Dinner: Zucchini Lasagna, Broccoli , Steak, Italian Dry Salame. Snacks/Other: Hawaiian Style Chicken, Fudge Stripes Original. more...
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Losing 1.6 kg a Week
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VINCENTV2017's Weight History
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