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😑
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57.5 kg
Lost so far: 11 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 3.50g | Prot: 16.87g | Carbs: 144.38g.
Breakfast: Pan Integral. Lunch: Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias), Mojarra, Arroz Blanco (de Grano Largo, Cocido). Dinner: Agua de Panela. more...
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Gaining 2.1 kg a Week
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