Weigh In record (no journal entry) for 16 March 2019
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46.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 69.14g | Prot: 70.77g | Carbs: 454.63g.
Breakfast: Telur Rebus Lunak, Full Cream, Papeda. Lunch: Telur Rebus Lunak, Sagu. Dinner: Full Cream. Snacks/Other: Gula Pasir, Sari Roti Roti Tawar (74g), Kacang Sangrai Kering (dengan Garam). more...
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qadrikhasbyanri hatibie's Weight History
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