carolecker's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

50.5 kg Lost so far: 0.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

122 kcal

Fat: 1.70g | Prot: 6.30g | Carbs: 20.00g. Breakfast: Wickbold Pão de Forma Integral. more...

1739 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours, Running - 11/kph - 40 minutes. more...

Losing 3.5 kg a Week

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carolecker's Journal, 12 Apr 19

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carolecker's Weight History