Weigh In record (no journal entry) for 12 April 2019
|
50.8 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1003 kcal
|
Fat: 54.67g | Prot: 45.34g | Carbs: 73.08g.
Dinner: Specially Selected Bacon Wrapped Scallops , Crab Cakes, Shrimp, Lobster Bisque. Snacks/Other: 2% Fat Milk, Carrot Cake with Icing, Eat Smart Naturals Garden Veggie Crisps, Whole Wheat Saltine Crackers, Jif Natural Creamy Peanut Butter. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AllAboutAlish's Weight History
|