Weigh In record (no journal entry) for 12 April 2019
|
94.4 kg
Lost so far: 38.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2015 kcal
|
Fat: 80.67g | Prot: 69.69g | Carbs: 235.51g.
Breakfast: Roasted Potato, Bacon, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Butter, D'Italiano Italian Bread, Alessi Traditional Pasta Fazool Neapolitan Bean Soup. Dinner: Potato Chips, Italian Wedding Soup, Miller Brewing Company Lite Beer (Bottle), Fish Sandwich with Spread on Bun. Snacks/Other: Philippine Brand Dried Mangoes, Cinnamon Sweet Roll Dough (with Frosting), Bananas. more...
|
|
2200 kcal
|
Exercise:
Resting - 6 hours and 3 minutes, Sleeping - 17 hours and 57 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|