Weigh In record (no journal entry) for 12 April 2019
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131.5 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 24.95g | Prot: 68.26g | Carbs: 4.93g.
Breakfast: Sütlü Kahve, Kızarmış Yumurta, Tavuk Göğsü. more...
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Losing 1.4 kg a Week
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DenizEren7's Weight History
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