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SamaraNataly
Journal
12 Apr 19
SamaraNataly's Journal, 12 Apr 19
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Weigh In record (no journal entry) for 12 April 2019
66.9 kg
Lost so far:
6.1 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2019:
1367 kcal
Fat: 31.73g | Prot: 71.45g | Carbs: 206.73g.
Breakfast:
Увелка Каша Пшеничная в Пакетиках, Рот Фронт Батончики, Кофе с Молоком.
Lunch:
Увелка Каша Пшеничная в Пакетиках.
Dinner:
Рот Фронт Батончики, Творог.
Snacks/Other:
Свинина Запеченая, Творог, Чернослив, Курага.
more...
2223 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Crossfit - 1 hour, Samsung Health - 0 minutes.
more...
Losing 1.8 kg a Week
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SamaraNataly's Weight History
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