Weigh In record (no journal entry) for 11 April 2019
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73.6 kg
Lost so far: 12 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 78.13g | Prot: 75.56g | Carbs: 55.29g.
Breakfast: Yoplait Source 0% Yogurt, Beatrice 1% Milk, Avocados , Cucumber (Peeled) , Fried Egg. Lunch: No Name Sour Cream 14%, No Name Mozzarella Shredded Cheese, Lettuce, Beef, Coca-Cola Coca-Cola Zero (Bottle), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Cucumber (with Peel), Maple Leaf Top Dogs. Snacks/Other: Cheese cake, All Natural Peanut Butter with Sea Salt, Oranges . more...
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Gaining 0.1 kg a Week
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Sabina2801's Weight History
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