Weigh In record (no journal entry) for 30 June 2008
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96.3 kg
Lost so far: 8.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 38.00g | Prot: 93.00g | Carbs: 60.00g.
Breakfast: Monster Energy LO-CARB, muscle milk. Lunch: pure protein, muscle milk. more...
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Gaining 0.5 kg a Week
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