lksndr.aa's Journal, 12 Apr 19

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Weigh In record (no journal entry) for 12 April 2019

56.8 kg Lost so far: 6.2 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:

829 kcal

Fat: 32.76g | Prot: 63.22g | Carbs: 68.75g. Breakfast: Вареное Яйцо. Lunch: Сырцееды Копченый Сыр, Олейна Подсолнечное Масло, Морозко Green Овощные Котлеты. Dinner: SPAR Салат Белые Ночи. Snacks/Other: Fitness Злаковый Батончик с Клубникой. more...

2028 kcal

Exercise: Зарядка - 9 minutes, Google Fit - 23 hours and 51 minutes. more...

Losing 2.3 kg a Week

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lksndr.aa's Journal, 12 Apr 19

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