Weigh In record (no journal entry) for 12 April 2019
|
61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
380 kcal
|
Fat: 31.61g | Prot: 15.69g | Carbs: 8.38g.
Breakfast: Teh Hijau, Salad, Ayam, Teh Tawar, Keju Mozzarella Susu Murni, Telur Dadar, Pisang Single. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rina_rilly's Weight History
|