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체리베어
Journal
07 Dec 18
체리베어's Journal, 07 Dec 18
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Weigh In record (no journal entry) for 07 December 2018
64 kg
Lost so far:
1 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2018:
996 kcal
Fat: 39.11g | Prot: 74.21g | Carbs: 81.93g.
Breakfast:
삶은 계란.
Lunch:
볶음밥, 닭갈비.
Dinner:
찐고구마, 삶은 계란, 닭안심.
more...
1630 kcal
Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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체리베어's Weight History
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