meisyahara's Journal, 12 Apr 19

Weigh In record (no journal entry) for 12 April 2019
80 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2019:
350 kcal Fat: 4.28g | Prot: 6.57g | Carbs: 77.90g.   Breakfast: Pisang, Haverjoy Havermout Rolled Oat. more...
Losing 1.8 kg a Week

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meisyahara's Weight History


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