isipocket's Journal, 11 Apr 19

Weigh In record (no journal entry) for 11 April 2019
48.9 kg Lost so far: 4.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2019:
1172 kcal Fat: 85.20g | Prot: 66.04g | Carbs: 40.91g.   Dinner: Morangos, Azeite, Funcho, Sopa de Legumes sem Batata, Entrecosto de Carne de Porco, Bife de Peru Grelhado, Ovo Cozido, Abacate. more...
Losing 0.0 kg a Week

15 Supporters    Support   

Comments 
50h de JI concluídas! 
12 Apr 19 by member: isipocket
parabéns! 
12 Apr 19 by member: paula queiros
👍🏻💪🏻👌🏻 
16 Apr 19 by member: TheLionKingGain
boa 
22 Apr 19 by member: porquilho

     
 

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isipocket's Weight History


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