Weigh In record (no journal entry) for 11 April 2019
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111.9 kg
Lost so far: 15.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 51.90g | Prot: 52.86g | Carbs: 175.34g.
Breakfast: Coffee with Milk and Sugar, Cottage Cheese (Lowfat 2% Milkfat) . Dinner: McDonald's Barq's Root Beer (Medium), McDonald's Junior Chicken Sandwich, McDonald's French Fries (Medium). Snacks/Other: The Laughing Cow Cheese, Breton Garden Vegetable Crackers (5). more...
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Losing 0.2 kg a Week
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CanDoKate's Weight History
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